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Welcome to Racked's Fitness Week: five days of workout coverage, so that you can start your New Year's resolutions off right.
Image credit: Lithe Method/Facebook
If you've ever wondered what goes on behind the walls of one of Lithe Method's wildly popular workout sessions, here's a tidbit of info: Class-goers sweat it out to a playlist that's equal parts upbeat and singalong-worthy, complemented by a dash of surprise. "If a playlist gives me the chills and makes me feel sexy, it's right on point," says Lithe Method founder Lauren Boggi, whose cheer-inspired aerobic workout has helped to shape the rear ends of countless Philadelphians.
From Britney to Lana Del Rey, the ten songs currently fueling Boggi's workouts are after the jump.
· All Fitness Week 2014 coverage [Racked Philly]
· How to Work Out Like Philadelphia's Hottest Trainer [Racked Philly]
· Hottest Trainer Contestant #7: Lithe Method' Melissa Weinberg [Racked Philly]