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Come, ye sedentary masses to Sweat Fitness's free Zumba class, which will be held at 5:30pm this Thursday, July 17, at Manayunk's Canal View Park (across the street from Kildare's and Starbucks). Zumba instructor Erin Salvati will help guide you through the 60-minute workout, and a DJ will be on-site to provide the beats, which is a good thing because Zumba without music would just look weird. Better still, the class will recur weekly, so you might even get in enough workouts to see some results.
While basking in the sweaty afterglow, consider nominating yourself for our annual Hottest Trainer competition, returning next month.
· Sweat Fitness [Official Site]
· Get Amped With This Playlist From SWEAT Trainer Donna Storm [Racked Philly]
· How to Break a Sweat Like a Philadelphia Phillie [Racked Philly]